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Kritharaki salad with minced meat and peppers
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Preparation time:
15 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
646
Calories
71 g
Carbohydrates
25 g
Protein
28 g
Fat
Ingredients:
 | Bell pepper (red, fresh) | ½ (75 g) |
 | Olive oil | 2 Tablespoon |
 | Onion (fresh) | ¼ (25 g) |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Oregano (dried) | ⅓ Teaspoon |
 | Salad dressing (fresh) | 5 g |
 | Tomato paste (double concentrated) | ½ Teaspoon |
 | Ground beef, minced meat, beef (organic quality) | 80 g |
 | Kritharaki (raw) | 80 g |
 | Tomato ketchup, tomato ketchup | ½ Teaspoon |
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Preparation:
Step 1:
Prepare Kritharaki as described on the package.
Step 2:
Mix well minced meat with salt, pepper, tomato paste, ketchup, oregano and half an onion finely chopped. Then fry the mince mixture in a large pan with 1 tsp olive oil until crumbly, then leave to cool.
Step 3:
Dice the bell bell pepper into very small pieces, chop the remaining half onion finely as well and let it steep in the salad dressing with 1 tsp. olive oil.
Step 4:
Mix drained pasta with the minced meat and add the marinated diced peppers. Mix everything well and leave to infuse.
Macronutrient distribution:
The recipe Kritharaki salad with minced meat and peppers is composed of the following macronutrients.
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Kitchen utensils needed:
Coated pan
Cutting board
Kitchen knife
Stove
Teaspoon
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