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Kritharaki salad with minced meat and peppers

Kritharaki salad with minced meat and peppers

Preparation time:
15 min
Difficulty level:

Nutritional values:

71 g
25 g
28 g


Bell pepper (red, fresh)Bell pepper (red, fresh)½ (75 g)
Olive oilOlive oil 2 Tablespoon
Onion (fresh)Onion (fresh)¼ (25 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Oregano (dried)Oregano (dried) ⅓ Teaspoon
Salad dressing (fresh)Salad dressing (fresh) 5 g
Tomato paste (double concentrated)Tomato paste (double concentrated) ½ Teaspoon
Ground beef, minced meat, beef (organic quality)Ground beef, minced meat, beef (organic quality) 80 g
Kritharaki (raw)Kritharaki (raw) 80 g
Tomato ketchup, tomato ketchupTomato ketchup, tomato ketchup ½ Teaspoon


Step 1:
Prepare Kritharaki as described on the package.
Step 2:
Mix well minced meat with salt, pepper, tomato paste, ketchup, oregano and half an onion finely chopped. Then fry the mince mixture in a large pan with 1 tsp olive oil until crumbly, then leave to cool.
Step 3:
Dice the bell bell pepper into very small pieces, chop the remaining half onion finely as well and let it steep in the salad dressing with 1 tsp. olive oil.
Step 4:
Mix drained pasta with the minced meat and add the marinated diced peppers. Mix everything well and leave to infuse.

Macronutrient distribution:

The recipe Kritharaki salad with minced meat and peppers is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Cutting board
Cutting board
Kitchen knife
Kitchen knife
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