Preheat oven to 200 °C. Squeeze the lemon and marinate the chicken with Tabasco and 2 spoons of lemon juice. Cut zucchini into slices, tomatoes in half and...
Mince pan with chickpeas
|Bell pepper (red, fresh)||1 (150 g)|
|Olive oil||1 Teaspoon|
|Onion (fresh)||½ (50 g)|
|Garlic (fresh)||¾ (2 g)|
|Salt, table salt, sea salt||1 Pinch(s)|
|Pepper (black)||1 Pinch(s)|
|Coriander (dried)||2 g|
|Chickpeas (canned)||150 g|
|Tomato paste (double concentrated)||1 Teaspoon|
|Vegetable broth||100 ml|
|Ground beef, minced meat, beef (organic quality)||120 g|
|Natural yogurt (3,8% fat)||1 Teaspoon|
The recipe Mince pan with chickpeas is composed of the following macronutrients.