Chicken breast with vegetables and mozzarella cheese

Name: Chicken breast with vegetables and mozzarella cheese
Prep time: 35 min
Total time: 35 min
Yield: 1 Portion(en)
Ingredients: ½ (75 g) Tomatoes (fresh); ½ (75 g) Bell pepper (red, fresh); 1 Tablespoon Olive oil; 1 Pinch(s) Salt, table salt, sea salt; 1 Pinch(s) Pepper (black); 50 g Mozzarella; ¼ (20 g) Lemon (fresh); 1 Tablespoon Tabasco, Red Pepper Sauce, Chili Pepper Sauce; 120 g Chicken breast, chicken breast fillet (organic quality); 1 (210 g) Zucchini (fresh)

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Preparation time:

35 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

398

Calories

12 g

Carbohydrates

41 g

Protein

18 g

Fat

Ingredients:

	Tomatoes (fresh)	½ (75 g)
	Bell pepper (red, fresh)	½ (75 g)
	Olive oil	1 Tablespoon
	Salt, table salt, sea salt	1 Pinch(s)
	Pepper (black)	1 Pinch(s)
	Mozzarella	50 g
	Lemon (fresh)	¼ (20 g)
	Tabasco, Red Pepper Sauce, Chili Pepper Sauce	1 Tablespoon
	Chicken breast, chicken breast fillet (organic quality)	120 g
	Zucchini (fresh)	1 (210 g)

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Preparation:

Step 1:

Preheat oven to 200 °C. Squeeze the lemon and marinate the chicken with Tabasco and 2 spoons of lemon juice.

Step 2:

Cut zucchini into slices, tomatoes in half and peppers into wide strips. Put the vegetables on a baking tray. Drizzle with oil and season with salt and pepper.

Step 3:

Embed the chicken in the vegetables and pour the remaining marinade over it. Cut the mozzarella in half and place on the meat. Bake on the middle rack for 25 minutes. Slice the chicken and serve.

Macronutrient distribution:

The recipe Chicken breast with vegetables and mozzarella cheese is composed of the following macronutrients.

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Kitchen utensils needed:

Baking tray

Cutting board

Kitchen knife

Tags:

Chicken Breast Fillet

Lemon

Olive Oil

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Daily calorie intake::

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How do you burn 398 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

2h 15 min

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1h 20 min

Cycling

1h 8 min

Fitness training

1h 21 min

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