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In a saucepan bring salted water to a boil.
Clean, wash and quarter cauliflower. Add to the boiling salted water, cover, bring to the boil and cook for about 20 minutes.
Meanwhile, peel and finely dice the onion. Clean, wash and chop the soup vegetables.
Heat some oil in a pan and fry the minced meat, turning it over. Add the onion and the rest of the vegetables and sauté briefly. Season with salt, bell pepper and paprika. Stir in tomato paste, sweat, deglaze with broth and simmer covered for 5-7 minutes. Then season again with salt and pepper to taste.
Meanwhile, wash the parsley, shake dry and chop finely. Drain cauliflower and let it steam briefly in the pot. Add grated cheese to the warm cauliflower and coarsely mash with a potato masher. Season with salt and nutmeg. Last but not least, arrange the cauliflower mash and the minced meat and sprinkle with parsley.
The recipe Cauliflower puree with veggie mince is composed of the following macronutrients.
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I love this app!
I love this app! The food is super varied and filling (and soo delicious!). With one purchase I have the ingredients for a whole week together, thanks to the shopping list. The ingredients are also readily available and not really expensive.
Nicole — App User
The first app in the field of nutrition tips
The first app in the field of nutrition tips that really convinces me. Updates get minor issues out of the way and new features are added all the time. Top!
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Have already tried many nutrition apps
ave already tried many nutrition apps but here it is really great and you save a lot of time because you do not have to enter all the meals yourself! 👍👏
Mareen — App User
I usually do not rate apps
I don't usually rate apps but this one has to be rated.... I have never had such a great app just fits everything.... The nutrition plans are just absolutely awesome just everything is awesome many many thanks
Mareen — App User
This app is an excellent support
This app is an excellent support for healthy eating even with little time and effort! Super recipes are also included. Highly recommended!
Lennert — App User
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