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Chicken with vegetables

Chicken with vegetables

Preparation time:
30 min
Difficulty level:

Nutritional values:

11 g
55 g
33 g


Bell pepper (red, fresh)Bell pepper (red, fresh)½ (75 g)
Olive oilOlive oil 1 Teaspoon
Onion (fresh)Onion (fresh)½ (50 g)
Garlic (fresh)Garlic (fresh)⅜ (1 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Basil (fresh or dried)Basil (fresh or dried) 1 Pinch(s)
Paprika powderPaprika powder 1 Pinch(s)
Creme fraiche (30% fat)Creme fraiche (30% fat) 50 g
Chicken breast, chicken breast (organic quality)Chicken breast, chicken breast (organic quality) 200 g
Mushrooms Mushrooms (fresh)Mushrooms Mushrooms (fresh) 125 g
Vegetable brothVegetable broth ½ Tablespoon
Zucchini (fresh)Zucchini (fresh)½ (105 g)


Step 1:
Wash chicken thoroughly, drain on paper towels and cut into bite-sized pieces. Wash and chop the mushrooms and vegetables. Finely dice the onion and garlic.
Step 2:
Heat a little oil in a frying pan. Sauté onions and garlic in it until translucent. Add chicken pieces, fry all around and dust with paprika powder. Add vegetables as well and stew without lid until desired firm to the bite.
Step 3:
Finally stir in the crème fraîche and season to taste with bouillon, salt and pepper. Then add basil and let it simmer for a short time.

Macronutrient distribution:

The recipe Chicken with vegetables is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Cutting board
Cutting board
Kitchen knife
Kitchen knife
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