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Mix of potato, zucchini and bell bell pepper

Mix of potato, zucchini and bell bell pepper

Preparation time:
20 min
Difficulty level:

Nutritional values:

38 g
33 g
13 g


Tomatoes (fresh)Tomatoes (fresh)1 (150 g)
Bell pepper (red, fresh)Bell pepper (red, fresh)½ (75 g)
Olive oilOlive oil 1 Tablespoon
Potato (fresh)Potato (fresh)2 (160 g)
Onion (fresh)Onion (fresh)½ (50 g)
Garlic (fresh)Garlic (fresh)⅕ (0,5 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Cottage cheese, granular cream cheeseCottage cheese, granular cream cheese 2 Teaspoon
Gouda cheese (48% fat, grated)Gouda cheese (48% fat, grated) 1 Teaspoon
Turkey breast fillet (organic quality)Turkey breast fillet (organic quality) 80 g
Zucchini (fresh)Zucchini (fresh)½ (105 g)


Step 1:
Cut turkey breast, bell bell pepper and zucchini into bite-sized pieces. Cut potatoes and onion into fine stems.
Step 2:
Brown potatoes and turkey breast in olive oil in a non-stick frying pan. After about 5 minutes, add the zucchini, onion and bell bell pepper. Add the garlic and sauté for another 5 minutes.
Step 3:
Season vigorously with salt and pepper. Finally, add the tomato pieces and simmer for about 3 minutes. Then fold in cottage cheese. Season again with salt and pepper to taste. Serve and sprinkle with grated Gouda cheese.

Macronutrient distribution:

The recipe Mix of potato, zucchini and bell bell pepper is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Cutting board
Cutting board
Kitchen knife
Kitchen knife
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