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Banana apple cinnamon porridge

Banana apple cinnamon porridge

Preparation time:
10 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

326
Calories
56 g
Carbohydrates
11 g
Protein
5 g
Fat

Ingredients:

Banana (fresh)Banana (fresh)½ (65 g)
Apple (fresh)Apple (fresh)½ (85 g)
Cow's milk, whole milk (1.5% fat)Cow's milk, whole milk (1.5% fat) 150 ml
Cinnamon, cinnamon powderCinnamon, cinnamon powder 1 Pinch(s)
Oatmeal (tender)Oatmeal (tender) 40 g

Preparation:

Step 1:
First, pour milk into a saucepan and heat slowly. Meanwhile, mash the banana with a fork and add to the milk. Stir well so that the banana is distributed in the milk.
Step 2:
When the milk is warm, add the oatmeal and let it swell at low heat for about 8 minutes until the porridge has the desired consistency. Stir occasionally.
Step 3:
Cut the apple into small pieces. In a bowl, mix the porridge with the apple pieces and season with cinnamon.

Macronutrient distribution:

The recipe Banana apple cinnamon porridge is composed of the following macronutrients.

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Kitchen utensils needed:

Bowl
Bowl
Cutting board
Cutting board
Fork
Fork
Kitchen knife
Kitchen knife
Pot
Pot
Stove
Stove
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