Put the quinoa in a small bowl and mix with the soy yogurt - leave to soak for 4min. Peel banana and cut into small cubes, then add to quinoa mixture. Flavor...
Oatmeal millet porridge with apple, cinnamon and blueberries
|Apple (fresh)||½ (85 g)|
|Maple syrup, maple syrup||1 Teaspoon|
|Cinnamon, cinnamon powder||½ Tablespoon|
|Blueberries, blueberries (fresh)||25 g|
|Oatmeal (tender)||30 g|
|Millet flakes||30 g|
|Oat milk, oat drink||280 ml|
The recipe Oatmeal millet porridge with apple, cinnamon and blueberries is composed of the following macronutrients.