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Vanilla Oatmeal with Raspberries

Vanilla Oatmeal with Raspberries

Preparation time:
10 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

921
Calories
132 g
Carbohydrates
35 g
Protein
21 g
Fat

Ingredients:

Banana (fresh)Banana (fresh)1 ½ (195 g)
Cow's milk, whole milk (1.5% fat)Cow's milk, whole milk (1.5% fat) 230 ml
Almonds (chopped)Almonds (chopped) 1 Teaspoon
Bee honey, honeyBee honey, honey 1 ½ Teaspoon
Oatmeal (tender)Oatmeal (tender) 75 g
Yogurt (1.5% fat, low fat)Yogurt (1.5% fat, low fat) 230 g
Raspberries (frozen, unsweetened)Raspberries (frozen, unsweetened) 150 g
Vanilla powder, vanilla (ground)Vanilla powder, vanilla (ground) ½ Teaspoon

Preparation:

Step 1:
Place milk, oatmeal and vanilla in a saucepan and bring to a boil over medium heat. Stir continuously until a creamy porridge is formed.
Step 2:
Add frozen raspberries and simmer for about 2-3 minutes until defrosted.
Step 3:
Put the oatmeal in a bowl and mix with honey and yogurt.
Step 4:
Slice the banana and arrange on the oatmeal together with the chopped almonds.

Macronutrient distribution:

The recipe Vanilla Oatmeal with Raspberries is composed of the following macronutrients.

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Kitchen utensils needed:

Bowl
Bowl
Cutting board
Cutting board
Kitchen knife
Kitchen knife
Pot
Pot
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