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Chocolate Peanut Butter Porridge

Chocolate Peanut Butter Porridge

Preparation time:
10 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

565
Calories
74 g
Carbohydrates
16 g
Protein
19 g
Fat

Ingredients:

Banana (fresh)Banana (fresh)1 (130 g)
Peanut butter, peanut butterPeanut butter, peanut butter 1 Tablespoon
Cocoa powder (deoiled)Cocoa powder (deoiled) 1 Tablespoon
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Cocoa nibs, chocolate nibsCocoa nibs, chocolate nibs 1 Tablespoon
Oatmeal (tender)Oatmeal (tender) 4 Teaspoon
Walnut kernels (natural)Walnut kernels (natural) 10 g
Soy yogurt (natural)Soy yogurt (natural) 50 g
Almond milk (unsweetened)Almond milk (unsweetened) 200 ml

Preparation:

Step 1:
Peel banana and cut into small pieces.
Step 2:
Gently heat oatmeal, banana and almond milk in a small saucepan and stir constantly. Season with a pinch of salt. Add peanut butter and cocoa powder and cook until creamy.
Step 3:
Pour porridge into a bowl and stir in yogurt. Then top with chocolate nibs and nuts.

Macronutrient distribution:

The recipe Chocolate Peanut Butter Porridge is composed of the following macronutrients.

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Kitchen utensils needed:

Cutting board
Cutting board
Kitchen knife
Kitchen knife
Peeler
Peeler
Pot
Pot
Stove
Stove
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