Peel the mango and cut into pieces. Put all ingredients in a blender and puree finely. Depending on the consistency, stir in some more water...
Blueberry shake with cinnamon
|Cinnamon, cinnamon powder||1 Pinch(s)|
|Curd cheese, low-fat curd cheese (light)||250 g|
|Blueberries, blueberries (frozen)||50 g|
|Oatmeal (tender)||3 Teaspoon|
|Almond milk||200 ml|
|Flaxseed meal||1 Teaspoon|
The recipe Blueberry shake with cinnamon is composed of the following macronutrients.