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Savoy cabbage (fresh)

Savoy cabbage (fresh)

Savoy cabbage (fresh)

Savoy cabbage (fresh) - Nutritional values for 100 Gram :

25 kcal
Calories
2 g
Carbohydrates
3 g
Protein
0 g
Fat
Quantity
Portion

Savoy cabbage (fresh) - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.
 

Nutrient

Per 100 g

Calorific value

104 kJ

Energy

25 kcal

Carbohydrates

2 g

Protein

3 g

Fat

0 g

Macronutrient distribution:

The food Savoy cabbage (fresh) is composed of the following macronutrients.

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Savoy cabbage has a number of health benefits:


  • Savoy cabbage contains vitamin C, vitamin K, folic acid, potassium and fiber.
  • Savoy cabbage contains compounds that may help reduce the risk of certain cancers.
  • Vitamin C and other antioxidants in Savoy cabbage can strengthen the immune system and prevent infections.
  • The high fiber content of Savoy cabbage may improve digestion and prevent constipation.
  • Savoy cabbage is very low in calories, so it is good for a healthy diet.


What to know about Savoy cabbage

Savoy cabbage is a popular vegetable from Western and Northern Asia. It is versatile and is used worldwide in soups, stews, casseroles and salads. Savoy cabbage has a mild, slightly bitter flavor that makes it a good addition to many dishes.


Savoy cabbage is available year-round in supermarkets and grocery stores.


Frequently asked questions

How do you store savoy cabbage?

Savoy cabbage should be stored in the refrigerator to maintain its freshness.


How long does savoy cabbage keep?

Savoy cabbage will keep for about 1-2 weeks if stored properly in the refrigerator.

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