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Salmon, smoked salmon (smoked)
Salmon, smoked salmon (smoked) - Nutritional values for 100 Gram :
190 kcal
Calories
0 g
Carbohydrates
21 g
Protein
11 g
Fat
Quantity
Portion
Our recommendation
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Category: Health & Fitness
Category: Health & Fitness
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Salmon, smoked salmon (smoked) - Nutrition table:
Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.|
Nutrient |
Per 100 g |
|---|---|
|
Calorific value |
795 kJ |
|
Energy |
190 kcal |
|
Carbohydrates |
0 g |
|
Protein |
21 g |
|
Fat |
11 g |
Macronutrient distribution:
The food Salmon, smoked salmon (smoked) is composed of the following macronutrients.
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Smoked salmon is a popular food that offers many benefits due to its taste and nutrients. The advantages are
- Smoked salmon is rich in protein, omega-3 fatty acids and several important vitamins and minerals, including vitamin D, selenium and B vitamins.
- It contains omega-3 fatty acids.
- Smoked salmon is easy to digest.
What to know about smoked salmon
Smoked salmon has a pink to orange color and a tangy, smoky flavor and is made primarily from Atlantic salmon or Pacific salmon, but other salmon species are also used. The salmon is first cleaned and salted before being treated with wood smoke in a smoker. Smoking gives the salmon its characteristic flavor and reddish color. After smoking, the salmon is dried before being sliced and packaged.
Frequently asked questions
Is it possible to eat smoked salmon raw?
It is possible to eat smoked salmon raw, but there are a few things to keep in mind. Smoked salmon is usually made from salmon that has been cleaned and salted before smoking. This process protects the salmon from bacteria that can cause food poisoning. However, this does not mean that smoked salmon is completely free of bacteria, and there is still some risk of getting poisoned when eating raw smoked salmon. To minimize the risk of food poisoning, smoked salmon should always be well chilled and fresh when eaten raw. It is also important to wash hands thoroughly and use clean utensils when preparing and eating smoked salmon. It is recommended to boil or fry smoked salmon before consumption to further minimize the risk of food poisoning.
What is the best way to store smoked salmon?
Smoked salmon should always be stored in the refrigerator to keep it fresh. It is important to refrigerate smoked salmon well before opening the package and consume it as soon as possible. Opened smoked salmon should be stored in an airtight container or wrapped in plastic wrap in the refrigerator. It should be consumed within a few days to maintain its freshness. Smoked salmon can also be frozen to extend its shelf life.
How long will smoked salmon keep in the refrigerator?
If smoked salmon is stored unopened in the refrigerator, it will keep for several weeks to months, depending on the expiration date.
