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Truffle, Perigord truffle (fresh)
Truffle, Perigord truffle (fresh) - Nutritional values for 100 Gram :
90 kcal
Calories
7 g
Carbohydrates
8 g
Protein
0 g
Fat
Quantity
Portion
Our recommendation
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Category: Health & Fitness
Category: Health & Fitness
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Truffle, Perigord truffle (fresh) - Nutrition table:
Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.|
Nutrient |
Per 100 g |
|---|---|
|
Calorific value |
376 kJ |
|
Energy |
90 kcal |
|
Carbohydrates |
7 g |
|
Protein |
8 g |
|
Fat |
0 g |
Macronutrient distribution:
The food Truffle, Perigord truffle (fresh) is composed of the following macronutrients.
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Truffles offer a number of health benefits. Here are some of them:
- Truffles are rich in nutrients such as potassium, calcium, phosphorus and vitamin B.
- They contain antioxidants that can protect the body from free radicals and oxidative stress.
- Truffles contain fiber, which can aid digestion and prevent constipation.
What to know about truffles
Truffles are mushrooms found mainly in Europe and North America. They are known for their intense, spicy flavor and high price. Truffles are used to make delicacies such as truffle oil, truffle cream and truffle salt. The value of a truffle depends on the variety and the time of harvest. Most truffles are harvested between December and March, when they are tastiest and most expensive.
Frequently asked questions
How are truffles stored?
Truffles should be stored in a cool, dry place, ideally at a temperature of 7 to 10 degrees Celsius.
What are the varieties of truffles?
There are many varieties of truffles, which differ in size, shape, color, fragrance and taste. The most famous varieties are the white truffle, the black truffle, the summer truffle and the winter truffle. Each variety has its own flavor and is grown in different regions.
What makes the special taste of truffles?
The special taste of truffles comes from the aromatic substances they produce. These aromatics are similar to those of mushrooms and are described as earthy, spicy or nutty. Truffles are also rich in umami flavors, which give them a special spiciness. Because truffles are rare and hard to find, their flavor can be perceived as special and exclusive.
