Quick waffle on hand
Preheat waffle iron. Whisk the egg and almond paste together in a small bowl until the mixture becomes somewhat foamy. Put butter in the waffle iron, pour the...
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Almond energy balls
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Preparation time:
15 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
311
Calories
17 g
Carbohydrates
10 g
Protein
24 g
Fat
Ingredients:
 | Coconut flakes | 17 ½ g |
 | Erythritol, sugar substitute | ⅞ Teaspoon |
 | Almond paste | 17 ½ g |
 | Cocoa powder (deoiled) | 5 g |
 | Water, tap water | ⅞ Teaspoon |
 | Almond flour (deoiled) | 12 ½ g |
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Mix all ingredients together well in a bowl. There should be a homogeneous mass.
Step 2:
Now take a large tablespoon of the dough and form it into a ball in your hand. If the dough is too sticky, flour your hands in some almond flour or coconut flakes and then shape the balls.
Step 3:
Chill the balls in the refrigerator on a small plate for about 10 minutes (if you like the balls firmer, put them in the freezer for about 20 minutes). Take out and enjoy.
Macronutrient distribution:
The recipe Almond energy balls is composed of the following macronutrients.
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Kitchen utensils needed:
Bowl
Refrigerator
Tablespoon
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