Gyros with emperor vegetables

Name: Gyros with emperor vegetables
Prep time: 10 min
Total time: 10 min
Yield: 1 Portion(en)
Ingredients: 1 Tablespoon Olive oil; 200 g Gyros; 1 Pinch(s) Salt, table salt, sea salt; 1 Pinch(s) Pepper (black); 1 Teaspoon Tzatziki (ready made); 300 g Emperor vegetables (frozen)

Print

(0 Ratings)

0 Comments

Preparation time:

10 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

536

Calories

14 g

Carbohydrates

56 g

Protein

29 g

Fat

Ingredients:

	Olive oil	1 Tablespoon
	Gyros	200 g
	Salt, table salt, sea salt	1 Pinch(s)
	Pepper (black)	1 Pinch(s)
	Tzatziki (ready made)	1 Teaspoon
	Emperor vegetables (frozen)	300 g

Our recommendation

FoodPal - Diet plan
Category: Health & Fitness

Individualized recipes:

You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.

You get all our delicious recipes perfectly tailored to your personal calorie consumption.

FoodPal free download:

Preparation:

Step 1:

Brown the meat in a pan.

Step 2:

Prepare the Kaiser vegetables as described on the package. Serve everything together on a plate together with the tzatziki.

Macronutrient distribution:

The recipe Gyros with emperor vegetables is composed of the following macronutrients.

Lack of consent from performance cookies

To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.

Allow performance cookies

Kitchen utensils needed:

Coated pan

Stove

Tags:

Olive Oil

Print

(0 Ratings)

0 Comments

Comments:

Comment *

Name *

* Required fields

Cancel

Similar recipes:

Schnitzel with lemon and wild rice

30 min | Simple | 1

Glazed pork chops with beans

25 min | Simple | 1

Pork chops with mushroom spinach cream sauce

45 min | Simple | 1

Szeged goulash

60 min | Medium | 1

Protein rich egg mince meatballs

40 min | Simple | 1

Daily calorie intake::

Find out how many calories you should eat each day.

Calculate Calorie Intake

How do you burn 536 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

3h 2 min

Jogging

1h 47 min

Cycling

1h 31 min

Fitness training

1h 49 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

You might like this too:

15 min | Simple | 1 | 16.04.2020

Chicken in tomato sauce with vegetables

Finely chop onions. Cut chicken breast into small pieces. Fry in a pan together with a little oil. Roughly dice carrot, zucchini and bell bell pepper. Fry in...

View recipe

15 min | Simple | 1 | 06.06.2020

Turkey meatballs

Finely chop onion. Mix all ingredients properly in a bowl by hand. Season to taste. Form meatballs with wet hands. Fry in a pan with a little fat...

View recipe

10 min | Simple | 1 | 03.05.2020

Chicken broth with chicken breast

Cut the chicken breast into strips. Heat the chicken stew in a pot and add the chicken strips...

View recipe

10 min | Simple | 1 | 09.06.2020

Stremel salmon with feta and emperor vegetables

Cook the vegetables in the steamer tray in the microwave as described on the package. Cut feta into small pieces. Arrange on a plate together with the stremel...

View recipe

10 min | Simple | 1 | 29.05.2020

Chinese cabbage salad with shrimps

Hard boil the egg. Prepare the giant shrimps as described on the package. Wash the Chinese cabbage and cut into bite-sized pieces. Dice cherry tomatoes. Mix...

View recipe

20 min | Simple | 1 | 05.04.2020

Wrap with spicy tofu and vegetables

Wash vegetables, cut lettuce into fine strips, grate carrots and zucchini and cut spring onions into fine rings. Chop garlic, dice tofu. Heat oil in a non-stick...

View recipe

This might also interest you:

10.07.2022

7 keys to a healthy and balanced diet

Keeping your body healthy is always a big responsibility that requires a lot of effort and important decisions. Living healthy doesn't just mean making sure...

09.08.2022

Everything you should know about peppers

Bell peppers are crunchy and slightly sweet. They are popular in low-carb cooking and are available year-round in supermarkets. But are peppers even good for...

17.01.2023

How to create your own diet plan?

If you want to create a nutrition plan on your own, there are some important steps you should follow:Set clear goalsBefore you start creating your nutrition...

22.12.2022

Which diet suits me?

There is no "one diet fits all" as everyone has different needs, goals and life circumstances. However, a healthy and balanced diet that is individualized to...

17.01.2023

Stagnation during muscle building

It is normal that muscle building does not always progress at the same rate. Sometimes it happens that despite regular training and a healthy diet, you don't...

17.01.2023

Set the goal for the diet plan

Build muscle, lose weight, maintain weight or gain weight?Before you start creating your diet plan, you should be clear about your goal. For example, do you...

More information

Always consult your healthcare provider to ensure that the information displayed on this page applies to your personal circumstances.
FoodPal is not related to any of the manufacturers or products mentioned on this website. All brand names and trademarks are the property of their respective owners. FoodPal does not manufacture or sell food products. Contact the manufacturer for complete information.

Reviews from our users

I love this app!

I love this app! The food is super varied and filling (and soo delicious!). With one purchase I have the ingredients for a whole week together, thanks to the shopping list. The ingredients are also readily available and not really expensive.

Nicole — App User

The first app in the field of nutrition tips

The first app in the field of nutrition tips that really convinces me. Updates get minor issues out of the way and new features are added all the time. Top!

Unknown user — App User

Have already tried many nutrition apps

ave already tried many nutrition apps but here it is really great and you save a lot of time because you do not have to enter all the meals yourself! 👍👏

Mareen — App User

I usually do not rate apps

I don't usually rate apps but this one has to be rated.... I have never had such a great app just fits everything.... The nutrition plans are just absolutely awesome just everything is awesome many many thanks

Mareen — App User

This app is an excellent support

This app is an excellent support for healthy eating even with little time and effort! Super recipes are also included. Highly recommended!

Lennert — App User

Get your individual nutrition plan as an app on your smartphone now!