Finely chop onion. Mix all ingredients properly in a bowl by hand. Season to taste. Form meatballs with wet hands. Fry in a pan with a little fat...
Chicken in tomato sauce with vegetables
|Carrots, carrots (fresh)||1 (60 g)|
|Bell pepper (red, fresh)||1 (150 g)|
|Olive oil||1 Teaspoon|
|Onion (fresh)||½ (50 g)|
|Chicken breast, chicken breast fillet (organic quality)||500 g|
|Tomatoes (strained)||500 g|
|Zucchini (fresh)||1 (210 g)|
|Spices of choice||1 Pinch(s)|
The recipe Chicken in tomato sauce with vegetables is composed of the following macronutrients.