Tuna snack

Name: Tuna snack
Prep time: 2 min
Total time: 2 min
Yield: 1 Portion(en)
Ingredients: 80 g Tuna (canned, in oil)

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Preparation time:

2 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

178

Calories

0 g

Carbohydrates

16 g

Protein

12 g

Fat

Ingredients:

Tuna (canned, in oil)

80 g

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Category: Health & Fitness

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Preparation:

Step 1:

Open tuna can carefully. Drain oil a little. Put tuna in a small bowl and enjoy.

Macronutrient distribution:

The recipe Tuna snack is composed of the following macronutrients.

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Daily calorie intake::

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How do you burn 178 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

1h 1 min

Jogging

36 min

Cycling

30 min

Fitness training

36 min

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