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Vegetarian kebab

Vegetarian kebab

Preparation time:
40 min
Difficulty level:

Nutritional values:

49 g
20 g
15 g


ButterButter 1 Tablespoon
Tomatoes (fresh)Tomatoes (fresh)¼ (37,5 g)
Cucumber (fresh)Cucumber (fresh)⅒ (20 g)
Bell pepper (red, fresh)Bell pepper (red, fresh)¼ (37,5 g)
Iceberg lettuce (fresh)Iceberg lettuce (fresh)⅐ (40 g)
Pita bread, pita, pidePita bread, pita, pide 60 g
Onion (fresh)Onion (fresh)¼ (25 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Paprika powderPaprika powder 1 Pinch(s)
sour cream, sour cream (24% fat)sour cream, sour cream (24% fat) 1 Teaspoon
Cream, whipped cream (30% fat)Cream, whipped cream (30% fat) ½ Teaspoon
Vegetable brothVegetable broth ½ Tablespoon
ColeslawColeslaw 30 g
Yogurt (1.5% fat, low fat)Yogurt (1.5% fat, low fat) 1 Teaspoon
Minced meat (vegetarian)Minced meat (vegetarian) 50 g
Tomato ketchup, tomato ketchupTomato ketchup, tomato ketchup 10 g
Steak seasoningSteak seasoning ⅞ Teaspoon


Step 1:
Put the shreds in a bowl. Add the vegetable broth, pour boiling water over it and let it steep for a good 10 minutes.
Step 2:
In the meantime, wash the vegetables, cut them into thin slices and put them on the table in separate bowls - serve the coleslaw as well. Cut lettuce leaves into strips and position on the table .
Step 3:
Drain the shreds and squeeze them well. Heat some margarine in a coated frying pan. Fry the schnitzel until they become crispy and golden brown. Refine with pepper, salt and paprika powder .
Step 4:
While the schnitzels are frying, prepare the dip. For this, mix sour cream, cream and yogurt and refine for example with steak spice mix. Add herbs to taste, for example parsley or chives. Whisk everything well together and add any. chill for a short time.
Step 5:
Briefly warm pita bread in the oven. Cut into triangles and cut a pocket in it. Remove the schnitzel from the pan and serve while still warm. Fill pita bread as you like.

Macronutrient distribution:

The recipe Vegetarian kebab is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Cutting board
Cutting board
Kitchen knife
Kitchen knife
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