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Zucchini pasta with pesto

Zucchini pasta with pesto

Preparation time:
20 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

385
Calories
10 g
Carbohydrates
15 g
Protein
30 g
Fat

Ingredients:

Cherry tomatoes, cocktail tomatoes (fresh)Cherry tomatoes, cocktail tomatoes (fresh)2 (40 g)
Olive oilOlive oil 20 ml
Egg, hen egg (organic, free range)Egg, hen egg (organic, free range)1 (60 g)
Garlic (fresh)Garlic (fresh)⅕ (0,5 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Basil (fresh or dried)Basil (fresh or dried) 10 g
Parmesan cheeseParmesan cheese 12 ½ g
Zucchini (fresh)Zucchini (fresh)1 (210 g)

Preparation:

Step 1:
Wash basil, shake dry and pluck the leaves from the stems. Peel and coarsely chop the garlic. Grate the Parmesan cheese and finely puree everything with the olive oil. Season with salt and pepper.
Step 2:
Wash and clean the zucchini and cut into long strips with a spiral slicer. Wash and halve cherry tomatoes (preferably red and yellow).
Step 3:
Fry the egg to taste as an omelet, fried egg or scrambled egg.
Step 4:
Gently mix the zucchini noodles and the pesto and season again to taste. Mix in tomato halves and serve. Last but not least sprinkle with a little basil. Serve the egg with it.

Macronutrient distribution:

The recipe Zucchini pasta with pesto is composed of the following macronutrients.

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Kitchen utensils needed:

Blender
Blender
Cutting board
Cutting board
Grater
Grater
Kitchen knife
Kitchen knife
Peeler
Peeler
Spiral cutter
Spiral cutter
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