Poultry tomato skillet
Chop poultry meat, onion, mushrooms and tomatoes. Heat a pan with a little oil. Roast poultry meat in it all around. Season with chili flakes and salt and...
View recipe
Zucchini spaghetti with fresh tomato sauce
0 Comments
Preparation time:
25 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
675
Calories
17 g
Carbohydrates
27 g
Protein
54 g
Fat
Ingredients:
 | Cherry tomatoes, cocktail tomatoes (fresh) | 12 ½ (250 g) |
 | Olive oil | 1 ½ Teaspoon |
 | Garlic (fresh) | 1 ½ (4,5 g) |
 | Chili powder | 1 Pinch(s) |
 | Parmesan cheese | 50 g |
 | Pine nuts | 25 g |
 | Pesto Rosso | ½ Teaspoon |
 | Zucchini (fresh) | 1 ½ (315 g) |
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Individualized recipes:
You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.
You get all our delicious recipes perfectly tailored to your personal calorie consumption.
FoodPal free download:
Preparation:
Step 1:
Cut zucchini into thin strips or use a spiral cutter.
Step 2:
For the sauce, finely chop the garlic with the pine nuts and chopped chili peppers and fry in olive oil. Add cherry tomatoes and pesto. All together simmer a little.
Step 3:
Now add the zucchini and simmer for 10-15 minutes. Season with salt and pepper and sprinkle with parmesan cheese at the end.
Macronutrient distribution:
The recipe Zucchini spaghetti with fresh tomato sauce is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Kitchen utensils needed:
Cutting board
Kitchen knife
Spiral cutter
0 Comments
Comments:
* Required fields
Cancel
