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Egg lasagna

Egg lasagna

Preparation time:
65 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

720
Calories
11 g
Carbohydrates
35 g
Protein
57 g
Fat

Ingredients:

Olive oilOlive oil 1 Tablespoon
Egg, hen egg (organic, free range)Egg, hen egg (organic, free range)1 (60 g)
Onion (fresh)Onion (fresh)¼ (25 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
NutmegNutmeg 1 Pinch(s)
Creme fraiche (30% fat)Creme fraiche (30% fat) 50 g
Cream, whipped cream (30% fat)Cream, whipped cream (30% fat) 20 ml
Herbs mixHerbs mix 1 Pinch(s)
Gouda cheese (48% fat, grated)Gouda cheese (48% fat, grated) 35 g
Spelt wholemeal flourSpelt wholemeal flour ⅓ Knife tip(s)
Minced meat (mixed, organic quality)Minced meat (mixed, organic quality) 85 g
Tomatoes (strained)Tomatoes (strained) 100 g
Tomato pieces, chopped tomatoes (canned)Tomato pieces, chopped tomatoes (canned) 80 g

Preparation:

Step 1:
For the lasagna sheets: beat and whisk the eggs. Line a baking tray with baking paper. Pour egg mixture on top and spread as evenly as possible. Put the tray in the oven and let the eggs set at 80 to 100 °C. Spread the mixture again smoothly over the entire tray so that it forms an even layer.
Step 2:
For the minced meat filling: peel and chop the onions. Fry in a pan until translucent. Add the minced meat and season with a little salt and pepper. Deglaze with the tomatoes and season to taste. Let draw a little.
Step 3:
For the béchamel: heat up a little oil. Mix with the tip of a knife flour. Deglaze with the cream and a dash of water if necessary and stir until creamy. Season with salt, pepper and nutmeg. Add crème fraîche and set aside.
Step 4:
Cut egg mixture into slices corresponding to the casserole dish used. Alternately, starting with the minced meat sauce, stack the béchamel and lasagna sheets in the baking dish. Last layer should be the béchamel, which is then sprinkled with cheese.

Macronutrient distribution:

The recipe Egg lasagna is composed of the following macronutrients.

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Kitchen utensils needed:

Baking paper
Baking paper
Baking tray
Baking tray
Casserole dish
Casserole dish
Coated pan
Coated pan
Cutting board
Cutting board
Glass
Glass
Kitchen knife
Kitchen knife
Peeler
Peeler
Stove
Stove
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