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Chocolate Peanut Smoothie Bowl

Chocolate Peanut Smoothie Bowl

Preparation time:
10 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

467
Calories
39 g
Carbohydrates
12 g
Protein
27 g
Fat

Ingredients:

Banana (fresh)Banana (fresh)1 (130 g)
Peanut butter, peanut butterPeanut butter, peanut butter 1 Teaspoon
Cocoa powder (deoiled)Cocoa powder (deoiled) 1 Tablespoon
Cocoa nibs, chocolate nibsCocoa nibs, chocolate nibs 1 Teaspoon
Peanuts (roasted)Peanuts (roasted) 1 Teaspoon
Hazelnut milkHazelnut milk 150 ml

Preparation:

Step 1:
Put banana, peanut butter, cocoa powder and the hazelnut milk in a blender and blend everything very well (alternatively use a blender).
Step 2:
Pour the mixture into a bowl and top with cocoa nibs and a pair of peanuts and enjoy.

Macronutrient distribution:

The recipe Chocolate Peanut Smoothie Bowl is composed of the following macronutrients.

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Kitchen utensils needed:

Blender
Blender
Bowl
Bowl
Hand mixer
Hand mixer
Tablespoon
Tablespoon
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