Crunchy peanut butter with apple slices
Wash the apple, cut into quarters or halves (depending on size). Stir Peanut Butter Crunchy in a small bowl until smooth. Dip apple slices in the peanut butter...
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Grilled avocado with egg and cheese
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Preparation time:
20 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
463
Calories
8 g
Carbohydrates
21 g
Protein
37 g
Fat
Ingredients:
 | Egg, hen egg (organic, free range) | 2 (120 g) |
 | Salt, table salt, sea salt | 2 Pinch(s) |
 | Pepper (black) | 2 Pinch(s) |
 | Chives (fresh) | 1 Tablespoon |
 | Chili powder | 1 Knife tip(s) |
 | Avocado (fresh) | 1 (160 g) |
 | Gouda cheese (48% fat, grated) | 20 g |
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Preparation:
Step 1:
Preheat oven to 180° C (convection oven). Cut the avocado in half, remove the pit, grate the cheese. If the core cavity is too small for an egg, enlarge it a little more with a tablespoon.
Step 2:
Place both avocado halves in a small baking dish, making sure they are stable. Now slide an egg into the hollow of each avocado half. Season with salt, pepper and chili and sprinkle with cheese.
Step 3:
Bake in a preheated oven at 180° C (convection oven) on the top shelf for 15-20 min. Then remove from the oven, arrange on a plate with chives and enjoy.
Macronutrient distribution:
The recipe Grilled avocado with egg and cheese is composed of the following macronutrients.
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Kitchen utensils needed:
Casserole dish
Grater
Oven
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