Facebook WhatsApp Pinterest
App: FoodPal - diet plan
 
FoodPal - Ernährungsplan
FoodPal App

Easy Mac and Cheese with Spinach

Easy Mac and Cheese with Spinach

Preparation time:
20 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

652
Calories
78 g
Carbohydrates
34 g
Protein
20 g
Fat

Ingredients:

Cow's milk, whole milk (1.5% fat)Cow's milk, whole milk (1.5% fat) 300 ml
Garlic (fresh)Garlic (fresh)¾ (2 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Macaroni, Maccaroni (raw)Macaroni, Maccaroni (raw) 90 g
Gouda cheese (48% fat, grated)Gouda cheese (48% fat, grated) 45 g
Spinach, leaf spinach (fresh)Spinach, leaf spinach (fresh) 30 g

Preparation:

Step 1:
Spinach wash and finely chop the garlic.
Step 2:
Pour milk into a saucepan and heat gently. Add salt, garlic and noodles and simmer gently, stirring constantly, until noodles are done. Add a little more water if necessary.
Step 3:
Reduce the heat further and add the spinach and cheese to the pot. Mix carefully. Season with salt and pepper and then serve.

Macronutrient distribution:

The recipe Easy Mac and Cheese with Spinach is composed of the following macronutrients.

Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Allow performance cookies

Kitchen utensils needed:

Cutting board
Cutting board
Kitchen knife
Kitchen knife
Pot
Pot
Reviews from our users
Get your individual nutrition plan as an app on your smartphone now!
Die auf der Webseite dargestellte FoodPal-Version ist erst demnächst im Apple App Store und Google Play Store erhältlich.