Shawarma Chicken Salad
Finely chop basil and garlic. Put in a small bowl together with the olive oil and the juice of the lemon and stir. Then season with a little salt. Set aside...
View recipe
Salmon on grilled vegetables
0 Comments
Preparation time:
35 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
568
Calories
17 g
Carbohydrates
55 g
Protein
26 g
Fat
Ingredients:
 | Bell pepper (red, fresh) | ½ (75 g) |
 | Olive oil | 1 ½ Tablespoon |
 | Garlic (fresh) | 1 ¾ (5 g) |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | White wine (12 % by volume, dry) | 30 ml |
 | Zucchini (fresh) | ½ (105 g) |
 | Salmon fillet, salmon (organic quality) | 280 g |
 | Onion (red, fresh) | 1 ½ (150 g) |
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Individualized recipes:
You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.
You get all our delicious recipes perfectly tailored to your personal calorie consumption.
FoodPal free download:
Preparation:
Step 1:
Preheat oven to 180 degrees top/bottom heat. Slice the zucchini, onion and bell bell pepper and put everything in a bowl.
Step 2:
Finely chop the garlic or press it with a garlic press and add to the vegetables together with the olive oil. Season with salt and pepper and mix together.
Step 3:
Place aluminum foil on a baking sheet and spread the vegetables in the center. Wash the salmon, pat dry and place on the vegetables skin side down. Season the salmon vigorously with salt and pepper.
Step 4:
Fold the aluminum foil and form into a parcel. Pour the white wine before closing the lid. Then place the well-sealed packet in the oven for about 20-25 minutes.
Step 5:
Remove the baking tray from the oven, carefully open the aluminum packet and arrange the salmon and vegetables on a plate.
Macronutrient distribution:
The recipe Salmon on grilled vegetables is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Kitchen utensils needed:
Aluminum foil
Bowl
Cutting board
Kitchen knife
Oven
0 Comments
Comments:
* Required fields
Cancel
