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Salmon with honey mustard sauce
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Preparation time:
35 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
585
Calories
27 g
Carbohydrates
43 g
Protein
30 g
Fat
Ingredients:
 | Bell pepper (red, fresh) | 1 (150 g) |
 | Cherry tomatoes, cocktail tomatoes (fresh) | 7 (140 g) |
 | Olive oil | 3 Tablespoon |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Dill (fresh or dried) | 1 Pinch(s) |
 | Lemon (fresh) | ⅜ (30 g) |
 | Mustard, mustard (sweet) | 2 Tablespoon |
 | Bee honey, honey | 1 ½ Tablespoon |
 | Zucchini (fresh) | 1 ½ (315 g) |
 | Salmon fillet, salmon (organic quality) | 200 g |
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Preparation:
Step 1:
Preheat oven to 180 degrees convection oven.
Step 2:
Mix half of the olive oil, finely chopped dill, mustard, honey, salt, and pepper in a small bowl. Then brush the salmon with the marinade.
Step 3:
Wash tomatoes, peppers and zucchini and cut into small pieces. Then place in an ovenproof dish.
Step 4:
Add the remaining oil, salt, pepper and the juice of the lemon to the oven dish and mix together.
Step 5:
Put the vegetables in the oven for about 15 minutes. Then place the marinated salmon on top of the vegetables and bake for another 10 minutes. After that serve.
Macronutrient distribution:
The recipe Salmon with honey mustard sauce is composed of the following macronutrients.
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Kitchen utensils needed:
Bowl
Cutting board
Kitchen knife
Oven
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