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Fried banana in sesame agave syrup coat

Fried banana in sesame agave syrup coat

Preparation time:
15 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

284
Calories
38 g
Carbohydrates
3 g
Protein
12 g
Fat

Ingredients:

Banana (fresh)Banana (fresh)1 (130 g)
Agave syrupAgave syrup 1 Teaspoon
Sesame, sesame seeds (dried)Sesame, sesame seeds (dried) ½ Teaspoon
Margarine (vegetable)Margarine (vegetable) 10 g
Lemon juiceLemon juice 1 Tablespoon

Preparation:

Step 1:
Peel banana and cut in half lengthwise. Heat the vegetable margarine in a non-stick frying pan and fry the banana in it over medium heat until the desired browning is reached. Next to it lightly roast the sesame seeds.
Step 2:
Mix the lemon juice with the agave syrup and the toasted sesame seeds in a bowl. Now arrange the warm banana on a plate and top with the sweet mixture of lemon juice and and so on. Enjoy warm.

Macronutrient distribution:

The recipe Fried banana in sesame agave syrup coat is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Peeler
Peeler
Stove
Stove
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