Baked potato with creme fraiche
Preheat oven to 180°C hot air. Thoroughly wash the potato, brush and dry as necessary. Pierce potato several times with a fork so that it does not burst in the...
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Fried banana in sesame agave syrup coat
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Preparation time:
15 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
284
Calories
38 g
Carbohydrates
3 g
Protein
12 g
Fat
Ingredients:
 | Banana (fresh) | 1 (130 g) |
 | Agave syrup | 1 Teaspoon |
 | Sesame, sesame seeds (dried) | ½ Teaspoon |
 | Margarine (vegetable) | 10 g |
 | Lemon juice | 1 Tablespoon |
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Preparation:
Step 1:
Peel banana and cut in half lengthwise. Heat the vegetable margarine in a non-stick frying pan and fry the banana in it over medium heat until the desired browning is reached. Next to it lightly roast the sesame seeds.
Step 2:
Mix the lemon juice with the agave syrup and the toasted sesame seeds in a bowl. Now arrange the warm banana on a plate and top with the sweet mixture of lemon juice and and so on. Enjoy warm.
Macronutrient distribution:
The recipe Fried banana in sesame agave syrup coat is composed of the following macronutrients.
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Kitchen utensils needed:
Coated pan
Peeler
Stove
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