Eggs with cheese and liver cheese
Beat the eggs with the milk and some pepper and salt in a bowl (microwave safe). Heat covered at about 700 watts in the microwave for 2 minutes. Remove bowl...
View recipe
Sweet soy milk rice with fruits
0 Comments
Preparation time:
40 min
Difficulty level:
Medium
Portion:
1
Nutritional values:
422
Calories
77 g
Carbohydrates
12 g
Protein
4 g
Fat
Ingredients:
 | Agave syrup | ½ Tablespoon |
 | Kiwi (fresh) | 1 (80 g) |
 | Apricot (canned, without peel, in syrup) | 65 g |
 | Orange juice, OJ | 3 Teaspoon |
 | Coconut blossom sugar | ½ Tablespoon |
 | Round grain rice (raw) | 63 g |
 | Soy milk (unsweetened) | 200 ml |
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Individualized recipes:
You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.
You get all our delicious recipes perfectly tailored to your personal calorie consumption.
FoodPal free download:
Preparation:
Step 1:
Put soy milk with coconut blossom sugar in a saucepan, cover and bring to a boil. Sprinkle in the round grain rice and bring to the boil while stirring. Leave the rice to soak for about 30 minutes over medium heat with the lid halfway down, stirring occasionally. Keep an eye on the rice, otherwise it will burn easily on the bottom of the pot.
Step 2:
In the meantime, strain the apricots and cut them into narrow strips or cubes. Peel kiwi and also cut into bite-sized pieces.
Step 3:
Mix orange juice with the agave syrup in a bowl. Add apricot and kiwi pieces and let them steep in the mixture until the rice is ready.
Step 4:
Pour the finished rice pudding into a small bowl and top with the marinated fruit. Enjoy rice pudding warm.
Macronutrient distribution:
The recipe Sweet soy milk rice with fruits is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Kitchen utensils needed:
Bowl
Cutting board
Kitchen knife
Peeler
Pot
Sieve
Stove
0 Comments
Comments:
* Required fields
Cancel
