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Frozen Strawberry
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Preparation time:
10 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
88
Calories
13 g
Carbohydrates
2 g
Protein
2 g
Fat
Ingredients:
 | Erythritol, sugar substitute | 1 Tablespoon |
 | Strawberries (frozen) | 100 g |
 | Yogurt (3,5% fat, mild) | 50 g |
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Category: Health & Fitness
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Preparation:
Step 1:
Let the strawberries thaw for about 5 minutes (if you want to do it a little faster, rinse them briefly under very hot water). Now put strawberries slightly thawed in a high mixing bowl, add the yogurt and erythritol as well. Now "mash" the whole thing with a hand blender until you get an ice cream mass.
Step 2:
Pour the ice cream mixture into a small bowl and enjoy cold. Tip: Perfect for the sweet hunger in between or for hot days.
Macronutrient distribution:
The recipe Frozen Strawberry is composed of the following macronutrients.
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Kitchen utensils needed:
Bowl
Hand mixer
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