Beet and mozzarella carpaccio with nut dressing
Cooked beet is best cut into fine slices with a silicone glove (then there are no stained fingers). Cut the mozzarella into slices also on another cutting board...
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Low carb pizza soup with minced meat
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Preparation time:
30 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
614
Calories
15 g
Carbohydrates
38 g
Protein
43 g
Fat
Ingredients:
 | Bell pepper (red, fresh) | ½ (75 g) |
 | Olive oil | ½ Teaspoon |
 | Onion (fresh) | ¼ (25 g) |
 | Water, tap water | 200 g |
 | Salt, table salt, sea salt | 3 Pinch(s) |
 | Pepper (black) | 3 Pinch(s) |
 | Oregano (dried) | ½ Tablespoon |
 | paprika powder (sweet) | 3 Pinch(s) |
 | Emmental (45% fat in dry matter) | 25 g |
 | Cream, whipped cream (30% fat) | 12 ½ g |
 | Mushrooms Mushrooms (fresh) | 75 g |
 | Ground beef, minced meat, beef (organic quality) | 125 g |
 | Tomatoes (strained) | 200 g |
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Mushrooms wash, drain and cut into slices. Wash and dice the bell bell pepper. Peel and dice the onion and sauté in olive oil in a non-stick frying pan until translucent.
Step 2:
Add minced meat and fry well (who likes also crispy crumbs). Then fry the mushroom slices and add the diced peppers.
Step 3:
Now put the roasting mixture in a large pot and add the strained tomatoes and 200 ml of water. Season with salt, bell pepper, paprika powder and oregano if necessary after simmering again. Simmer gently for 20 min over medium heat.
Step 4:
Then stir in the cream, season again if necessary or season to taste. Pour into a soup plate, sprinkle with grated Emmental and enjoy.
Macronutrient distribution:
The recipe Low carb pizza soup with minced meat is composed of the following macronutrients.
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Kitchen utensils needed:
Coated pan
Cutting board
Glass
Kitchen knife
Peeler
Pot
Stove
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