Zucchini pancakes with paprika dip
Mix the eggs with the milk. Add flour, baking powder and salt and whisk to a smooth dough. Wash and grate the zucchini. Fold the zucchini grated into the dough...
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Apple crisp with vanilla ice cream
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Preparation time:
55 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
468
Calories
54 g
Carbohydrates
8 g
Protein
24 g
Fat
Ingredients:
 | Apple (fresh) | ¾ (127,5 g) |
 | Butter | 12 ½ g |
 | Maple syrup, maple syrup | ⅛ Teaspoon |
 | Baking powder | ⅛ Tablespoon |
 | Vanilla sugar | 1 Pinch(s) |
 | Cinnamon, cinnamon powder | ¼ Tablespoon |
 | Salt, table salt, sea salt | ⅛ Pinch(s) |
 | Almonds | 5 g |
 | Lemon (fresh) | ⅛ (10 g) |
 | Spelt wholemeal flour | 18 ¾ g |
 | Walnut kernels (natural) | 5 g |
 | Pecan nuts, pecans | 3 ⅛ g |
 | Whole cane sugar, cane sugar | 10 g |
 | Oatmeal (crunchy) | 5 g |
 | Vanilla ice cream | 50 g |
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Preparation:
Step 1:
Wash, quarter, core and cut the apples into small pieces. Wash the lemon hot, dry, grate the zest and squeeze the lemon. Mix the apple pieces with the lemon zest, lemon juice, cinnamon and maple syrup in a pot and steam for about 10 minutes. Pour the apple mixture into a baking dish.
Step 2:
Mix the flour with the baking powder and mix with sugar, cinnamon, vanilla sugar, salt and cold butter to make crumbles. Chop the nuts and mix with the oatmeal. Spread the crumble on the apple mixture.
Step 3:
Bake the apple crip in a preheated oven at 200 degrees (convection oven 180 degrees) on the middle shelf for about 25-30 minutes. Remove from the oven and let cool. Serve with vanilla ice cream.
Macronutrient distribution:
The recipe Apple crisp with vanilla ice cream is composed of the following macronutrients.
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Kitchen utensils needed:
Casserole dish
Cutting board
Grater
Kitchen knife
Oven
Pot
Stove
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