Low carb mini pizza with eggplant

Name: Low carb mini pizza with eggplant
Prep time: 5 min
Total time: 5 min
Yield: 1 Portion(en)
Ingredients: ½ (170 g) Eggplant (fresh); 60 g Emmental (45% fat in dry matter); 50 ml Tomato sauce, tomato sauce (canned); 25 g Salami

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Preparation time:

5 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

385

Calories

7 g

Carbohydrates

25 g

Protein

27 g

Fat

Ingredients:

	Eggplant (fresh)	½ (170 g)
	Emmental (45% fat in dry matter)	60 g
	Tomato sauce, tomato sauce (canned)	50 ml
	Salami	25 g

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Preparation:

Step 1:

Preheat the oven to 180 °C (convection oven). Line a baking tray with baking paper.

Step 2:

Cut the eggplant into slices about 1 cm thick and place on the baking sheet. Spread the tomato sauce on the eggplant slices and season with salt and pepper to taste. Top with Salami and then sprinkle with grated cheese.

Step 3:

Bake in the oven until the cheese is golden brown. Serve on a plate.

Macronutrient distribution:

The recipe Low carb mini pizza with eggplant is composed of the following macronutrients.

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Kitchen utensils needed:

Cutting board

Kitchen knife

Oven

Tags:

Eggplant

Tomato

Salami

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Daily calorie intake::

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How do you burn 385 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

2h 11 min

Jogging

1h 17 min

Cycling

1h 6 min

Fitness training

1h 19 min

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