Wholemeal toast caprese
Preheat the oven to 200°C top/bottom heat (convection oven: 180°C). Cover a baking tray with baking paper. Briefly toast the toast slices in the toaster or in a...
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Spicy penne chicken pan
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Preparation time:
20 min
Difficulty level:
Medium
Portion:
1
Nutritional values:
907
Calories
113 g
Carbohydrates
57 g
Protein
25 g
Fat
Ingredients:
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Penne, Rigatoni (raw) | 150 g |
 | Chicken breast, chicken breast fillet (organic quality) | 150 g |
 | Cooking cream (15% fat) | 60 g |
 | Pepperoni bell pepper cream cheese (approx 20% fat) | 60 g |
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Preparation:
Step 1:
In a large pot bring salted water to a boil. Add penne and cook according to package directions.
Step 2:
In the meantime, cut the meat into cubes. Heat a little oil in a large frying pan, add the chicken cubes and fry until golden brown. Add the cream and bring everything to a boil.
Step 3:
Add the brunch cream cheese to the pan and stir until melted. Add salt if necessary and pepper carefully, as the brunch cream cheese is already quite sharp.
Step 4:
Drain the pasta in a colander and add to the sauce in the pan. Mix everything well and serve.
Macronutrient distribution:
The recipe Spicy penne chicken pan is composed of the following macronutrients.
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Kitchen utensils needed:
Coated pan
Cutting board
Kitchen knife
Pot
Sieve
Stove
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