Salmon from the oven
Preheat the oven to 180 °C top/bottom heat. Grease a baking dish with a little olive oil and place the still unfrozen salmon in it. Peel and finely slice the...
View recipe
Wholemeal toast caprese
0 Comments
Preparation time:
15 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
364
Calories
34 g
Carbohydrates
22 g
Protein
14 g
Fat
Ingredients:
 | Tomatoes (fresh) | 1 (150 g) |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Mozzarella (light) | 60 g |
 | Toast bread wholemeal, wholemeal toast bread | 2 (70 g) |
 | Pesto verde | 2 Tablespoon |
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Individualized recipes:
You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.
You get all our delicious recipes perfectly tailored to your personal calorie consumption.
FoodPal free download:
Preparation:
Step 1:
Preheat the oven to 200°C top/bottom heat (convection oven: 180°C). Cover a baking tray with baking paper. Briefly toast the toast slices in the toaster or in a pan. Wash and slice the tomato. Drain the mozzarella and cut into slices as well.
Step 2:
Spread the toast slices with a little pesto. Then cover with the tomato slices and then spread the mozzarella on top. Drizzle a little pesto on the mozarella.
Step 3:
Place the toast slices on the baking tray and bake in the preheated oven for about 7-9 minutes, until the mozzarella has melted slightly. Season with salt and pepper before serving.
Macronutrient distribution:
The recipe Wholemeal toast caprese is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Kitchen utensils needed:
Baking paper
Baking tray
Coated pan
Cutting board
Kitchen knife
Oven
Stove
Toaster
0 Comments
Comments:
* Required fields
Cancel
