Avocado falafel wrap with hummus
Wash lettuce and cucumber and cut into small pieces. Cut onion and avocado into strips. Prepare falafel balls according to instructions Heat the wrap according...
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Avocado bread with hummus and dessert
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Preparation time:
5 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
372
Calories
49 g
Carbohydrates
8 g
Protein
15 g
Fat
Ingredients:
 | Apple (fresh) | 1 (170 g) |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Avocado (fresh) | ½ (80 g) |
 | Spelt wholemeal bread | 1 (55 g) |
 | Hummus | 1 Teaspoon |
 | Italian herbs | 1 Pinch(s) |
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Spread wholemeal bread with hummus. Place avocado slices on top and season with salt, pepper and herbs.
Step 2:
A crisp apple for dessert.
Macronutrient distribution:
The recipe Avocado bread with hummus and dessert is composed of the following macronutrients.
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