First peel the orange generously. Make sure that the white skin is also removed. Then cut out the individual FIlets at the separating membranes. Put the orange...
Carrot Grapefruit Smoothie
|Banana (fresh)||½ (65 g)|
|Oat bran||1 Teaspoon|
|Pepper (black)||1 Pinch(s)|
|Carrot juice, carrot juice||100 ml|
|Oat milk, oat drink||125 ml|
|Grapefruit, grapefruit (fresh)||½ (150 g)|
|Hemp oil||½ Tablespoon|
The recipe Carrot Grapefruit Smoothie is composed of the following macronutrients.