Beet smoothie with power kick ginger
Coarsely dice the beet with disposable gloves (beet stains strongly). Wash and drain the raspberries. Peel and finely dice the ginger. Now put all ingredients...
View recipe
Papaya Kale Superfood Smoothie
0 Comments
Preparation time:
8 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
199
Calories
24 g
Carbohydrates
4 g
Protein
8 g
Fat
Ingredients:
 | Banana (fresh) | ¼ (32,5 g) |
 | Kale (fresh) | 50 g |
 | Papaya (fresh) | 100 g |
 | Lime juice | 2 Teaspoon |
 | Flaxseed oil, linseed oil | 1 Tablespoon |
 | Cashew milk | 250 ml |
 | Chili pepper, hot pepper (fresh) | ½ (2,5 g) |
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Individualized recipes:
You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.
You get all our delicious recipes perfectly tailored to your personal calorie consumption.
FoodPal free download:
Preparation:
Step 1:
Wash kale thoroughly, pick apart and drain. Halve the papaya, remove the seeds and remove the flesh from the peel, coarsely dice.
Step 2:
Peel banana and cut coarsely. Wash the chili pepper, remove the seeds, remove the style and cut coarsely.
Step 3:
Now put all vegetable and fruit ingredients together with the remaining ingredients in a blender (alternatively use a blender) and blend everything well until you get a creamy smoothie mixture. Pour into a large glass and enjoy healthy.
Macronutrient distribution:
The recipe Papaya Kale Superfood Smoothie is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Kitchen utensils needed:
Blender
Cutting board
Glass
Hand mixer
Kitchen knife
Peeler
0 Comments
Comments:
* Required fields
Cancel
