Cook rice in a pot or with a rice stove. Fill small pot with rice. Add two parts water (example: 50g rice = 100ml water). Briefly bring to a boil and then...
Ribbon noodles with tuna and fresh spinach
|Olive oil||½ Tablespoon|
|Cornstarch, sauce thickener||½ Tablespoon|
|Spinach, leaf spinach (frozen)||150 g|
|Onion (fresh)||½ (50 g)|
|Garlic (fresh)||⅕ (0,5 g)|
|Salt, table salt, sea salt||1 Pinch(s)|
|Pepper (black)||1 Pinch(s)|
|sour cream, sour cream (24% fat)||20 g|
|Vegetable broth||½ Tablespoon|
|Tuna fillets (canned, in own juice)||80 g|
|Spelt wholemeal spaghetti (raw)||80 g|
The recipe Ribbon noodles with tuna and fresh spinach is composed of the following macronutrients.