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Fried noodles with egg

Fried noodles with egg

Preparation time:
15 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

714
Calories
53 g
Carbohydrates
24 g
Protein
43 g
Fat

Ingredients:

Olive oilOlive oil 2 Teaspoon
Egg, hen egg (organic, free range)Egg, hen egg (organic, free range)2 (120 g)
Onion (fresh)Onion (fresh)1 (100 g)
Garlic (fresh)Garlic (fresh)⅕ (0,5 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Spelt wholemeal spaghetti (raw)Spelt wholemeal spaghetti (raw) 70 g

Preparation:

Step 1:
Prepare pasta as described on the package.
Step 2:
Cut onion into small pieces. Sauté in a pan with oil over medium heat. Press garlic and season with salt.
Step 3:
Beat the egg in a cup and season with salt and pepper.
Step 4:
Drain the finished pasta and add to the onions in the pan. Salt vigorously and mix. Add the egg and fold in. Fry until the egg is firm.

Macronutrient distribution:

The recipe Fried noodles with egg is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Cutting board
Cutting board
Kitchen knife
Kitchen knife
Stove
Stove
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