Wash and clean broccoli. Cut off the thick stem, peel and cut into 1 cm cubes. Divide remaining broccoli into florets. Quarter the peppers, remove the seeds,...
Bulgur chili veggie mince pan
|Bell pepper (red, fresh)||½ (75 g)|
|Onion (fresh)||¼ (25 g)|
|Garlic (fresh)||¾ (2 g)|
|Salt, table salt, sea salt||⅓ Tablespoon|
|Chili powder||1 ⅓ g|
|Oregano (dried)||⅒ Teaspoon|
|Kidney beans (canned)||30 g|
|sour cream, sour cream (24% fat)||½ Teaspoon|
|Limes, lime (fresh)||⅒ (5 g)|
|Minced meat (vegetarian)||125 g|
|Tomato pieces, chopped tomatoes (canned)||100 g|
The recipe Bulgur chili veggie mince pan is composed of the following macronutrients.