Chia pudding with avocado mousse and berries
Mix chia seeds and oat milk and let swell for 10 minutes. Meanwhile, remove the flesh from the avocado, peel and chop the banana and puree both together with...
View recipe
Chia yogurt with mixed fruits
0 Comments
Preparation time:
15 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
458
Calories
76 g
Carbohydrates
13 g
Protein
10 g
Fat
Ingredients:
 | Chia seeds (dried) | 1 Teaspoon |
 | Coconut drink, coconut milk | 100 ml |
 | Fruit salad (canned, in syrup) | 2 Teaspoon |
 | Oatmeal (tender) | 3 Teaspoon |
 | Soy yogurt (natural) | 200 g |
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Individualized recipes:
You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.
You get all our delicious recipes perfectly tailored to your personal calorie consumption.
FoodPal free download:
Preparation:
Step 1:
Mix oatmeal, chia seeds, yogurt and coconut drink in a jar and let swell for 15 minutes (best to let swell overnight in the fridge).
Step 2:
Add drained fruit to the yogurt mix.
Macronutrient distribution:
The recipe Chia yogurt with mixed fruits is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Kitchen utensils needed:
Glass
Refrigerator
0 Comments
Comments:
* Required fields
Cancel
