You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.
FoodPal free download:
Peel onions and garlic and cut each into fine cubes. Wash the eggplant and zucchini and cut into rough cubes. Wash and halve the peppers. Roughly dice one half, cut the other into very fine cubes. Coriander wash, shake dry and chop finely. Set aside a little cilantro.
In a saucepan bring salted water to a boil. Peel the carrots, cut into coarse pieces and carefully add to the hot water and cook over medium heat for about 4 minutes. Then drain, rinse and leave to drain. Transfer the chickpeas into a colander, wash and drain them.
In a large frying pan heat olive oil. Add onions, eggplant, zucchini, coarse diced bell bell pepper and garlic to pan. Sauté everything over medium heat for 2-3 minutes while stirring. Add carrots and chickpeas, stir in tomato paste. Add chopped tomatoes and season everything with cumin, Ras el-Hanout, salt, pepper and most of the coriander. Simmer everything over low heat for about 15 minutes. Stir occasionally.
In the meantime, bring vegetable broth to a boil in a saucepan and add the fine diced peppers. Stir in the couscous and remove the pot from the heat and let it swell for about 5 minutes.
Arrange the vegetables with the couscous on a plate and sprinkle with the remaining coriander.
The recipe Vegetable pan oriental style with couscous is composed of the following macronutrients.
Lack of consent from performance cookies
Always consult your healthcare provider to ensure that the information displayed on this page applies to your personal circumstances.
FoodPal is not related to any of the manufacturers or products mentioned on this website. All brand names and trademarks are the property of their respective owners. FoodPal does not manufacture or sell food products. Contact the manufacturer for complete information.
Reviews from our users
I love this app!
I love this app! The food is super varied and filling (and soo delicious!). With one purchase I have the ingredients for a whole week together, thanks to the shopping list. The ingredients are also readily available and not really expensive.
Nicole — App User
The first app in the field of nutrition tips
The first app in the field of nutrition tips that really convinces me. Updates get minor issues out of the way and new features are added all the time. Top!
Unknown user — App User
Have already tried many nutrition apps
ave already tried many nutrition apps but here it is really great and you save a lot of time because you do not have to enter all the meals yourself! 👍👏
Mareen — App User
I usually do not rate apps
I don't usually rate apps but this one has to be rated.... I have never had such a great app just fits everything.... The nutrition plans are just absolutely awesome just everything is awesome many many thanks
Mareen — App User
This app is an excellent support
This app is an excellent support for healthy eating even with little time and effort! Super recipes are also included. Highly recommended!
Lennert — App User
Get your individual nutrition plan as an app on your smartphone now!
Die auf der Webseite dargestellte FoodPal-Version ist erst demnächst im Apple App Store und Google Play Store erhältlich.
App "FoodPal - Diet Plan". Download now for free:
Over 1000+ delicious recipes
With nutrition plans that are perfectly tailored to you, your goals and needs.