Avocado vanilla smoothie
Open the avocado, remove the pit and separate the flesh from the skin. Now add to a high-powered blender along with the rest of the ingredients and blend well...
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Lemon Coconut Smoothie
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Preparation time:
10 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
190
Calories
5 g
Carbohydrates
9 g
Protein
14 g
Fat
Ingredients:
 | Erythritol, sugar substitute | ½ Tablespoon |
 | Coconut milk (canned, creamy) | 60 ml |
 | Lemon zest (fresh) | ½ Tablespoon |
 | Ice cube | 5 (100 g) |
 | Almond protein powder (vegan) | 1 Teaspoon |
 | Almond milk (unsweetened) | 120 ml |
 | Vanilla powder, vanilla (ground) | 1 Knife tip(s) |
Our recommendation
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Place all ingredients in a powerful blender and blend until smooth. Alternatively, you can also use a mixing bowl and blender.
Step 2:
Pour into a large glass and enjoy.
Macronutrient distribution:
The recipe Lemon Coconut Smoothie is composed of the following macronutrients.
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Kitchen utensils needed:
Blender
Glass
Hand mixer
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