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Lemon Coconut Smoothie

Lemon Coconut Smoothie

Preparation time:
10 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

190
Calories
5 g
Carbohydrates
9 g
Protein
14 g
Fat

Ingredients:

Erythritol, sugar substituteErythritol, sugar substitute ½ Tablespoon
Coconut milk (canned, creamy)Coconut milk (canned, creamy) 60 ml
Lemon zest (fresh)Lemon zest (fresh) ½ Tablespoon
Ice cubeIce cube5 (100 g)
Almond protein powder (vegan)Almond protein powder (vegan) 1 Teaspoon
Almond milk (unsweetened)Almond milk (unsweetened) 120 ml
Vanilla powder, vanilla (ground)Vanilla powder, vanilla (ground) 1 Knife tip(s)

Preparation:

Step 1:
Place all ingredients in a powerful blender and blend until smooth. Alternatively, you can also use a mixing bowl and blender.
Step 2:
Pour into a large glass and enjoy.

Macronutrient distribution:

The recipe Lemon Coconut Smoothie is composed of the following macronutrients.

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Kitchen utensils needed:

Blender
Blender
Glass
Glass
Hand mixer
Hand mixer
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