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Avocado papaya salad

Avocado papaya salad

Preparation time:
15 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

509
Calories
46 g
Carbohydrates
7 g
Protein
26 g
Fat

Ingredients:

Cherry tomatoes, cocktail tomatoes (fresh)Cherry tomatoes, cocktail tomatoes (fresh)5 (100 g)
Olive oilOlive oil 1 Tablespoon
Arugula (fresh)Arugula (fresh) 100 g
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Avocado (fresh)Avocado (fresh)1 (160 g)
Pomegranate (fresh)Pomegranate (fresh) 3 Teaspoon
Papaya (fresh)Papaya (fresh) 400 g

Preparation:

Step 1:
Peel the papaya, remove the seeds and cut into small pieces together with the avocado and tomatoes. Then put in a bowl with arugula. Add olive oil, salt and pepper and mix well (the better mixed, the creamier the avocado and becomes a kind of dressing).
Step 2:
Finally sprinkle with pomegranate seeds and enjoy.

Macronutrient distribution:

The recipe Avocado papaya salad is composed of the following macronutrients.

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Kitchen utensils needed:

Bowl
Bowl
Cutting board
Cutting board
Kitchen knife
Kitchen knife
Peeler
Peeler
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