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Sausage salad with cheese and vegetables

Sausage salad with cheese and vegetables

Preparation time:
30 min
Difficulty level:

Nutritional values:

18 g
39 g
59 g


Tomatoes (fresh)Tomatoes (fresh)⅜ (50 g)
Onion (fresh)Onion (fresh)1 ½ (150 g)
Salt, table salt, sea saltSalt, table salt, sea salt 2 Pinch(s)
Pepper (black)Pepper (black) 2 Pinch(s)
Dill (fresh or dried)Dill (fresh or dried) 20 g
Marjoram (dried)Marjoram (dried) ½ Tablespoon
Emmental (45% fat in dry matter)Emmental (45% fat in dry matter) 60 g
Lettuce (fresh)Lettuce (fresh)⅕ (100 g)
Rapeseed oilRapeseed oil 1 Teaspoon
Dijon mustardDijon mustard 1 Knife tip(s)
Herb vinegarHerb vinegar ½ Teaspoon
Meat sausageMeat sausage 100 g


Step 1:
Skin the sausage and cut into thin slices. Cheese also cut into fine slices. 70g of the onion peel and cut into fine rings. Blanch the onion rings briefly in boiling salted water and then take them out.
Step 2:
Wash the tomato well and remove the stalk. Then also cut into fine rings.
Step 3:
Separate out the inside (heart) of the lettuce and wash well. Then cut into fine strips.
Step 4:
For the dressing, peel the remaining onion and then grate finely. Then whisk with oil, vinegar and mustard and season to taste with salt and pepper. Dill wash well and shake dry, chop finely. Add chopped dill and marjoram to the dressing and mix well in a bowl with the sausage, cheese and onions. Then carefully fold in the lettuce strips and tomato rings. Let steep briefly. If necessary, after the infusion time, season again with salt and pepper and enjoy.

Macronutrient distribution:

The recipe Sausage salad with cheese and vegetables is composed of the following macronutrients.

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Kitchen utensils needed:

Cutting board
Cutting board
Kitchen knife
Kitchen knife
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