Bean stew with veggie sausages
Wash and peel the onion, the carrot and the potatoes. Then roll the dice. Cut sausage into slices. Sauté the sausage slices and the onions. Fry the carrots and...
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Sausage salad with cheese and vegetables
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Preparation time:
30 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
783
Calories
18 g
Carbohydrates
39 g
Protein
59 g
Fat
Ingredients:
 | Tomatoes (fresh) | ⅜ (50 g) |
 | Onion (fresh) | 1 ½ (150 g) |
 | Salt, table salt, sea salt | 2 Pinch(s) |
 | Pepper (black) | 2 Pinch(s) |
 | Dill (fresh or dried) | 20 g |
 | Marjoram (dried) | ½ Tablespoon |
 | Emmental (45% fat in dry matter) | 60 g |
 | Lettuce (fresh) | ⅕ (100 g) |
 | Rapeseed oil | 1 Teaspoon |
 | Dijon mustard | 1 Knife tip(s) |
 | Herb vinegar | ½ Teaspoon |
 | Meat sausage | 100 g |
Our recommendation
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Skin the sausage and cut into thin slices. Cheese also cut into fine slices. 70g of the onion peel and cut into fine rings. Blanch the onion rings briefly in boiling salted water and then take them out.
Step 2:
Wash the tomato well and remove the stalk. Then also cut into fine rings.
Step 3:
Separate out the inside (heart) of the lettuce and wash well. Then cut into fine strips.
Step 4:
For the dressing, peel the remaining onion and then grate finely. Then whisk with oil, vinegar and mustard and season to taste with salt and pepper. Dill wash well and shake dry, chop finely. Add chopped dill and marjoram to the dressing and mix well in a bowl with the sausage, cheese and onions. Then carefully fold in the lettuce strips and tomato rings. Let steep briefly. If necessary, after the infusion time, season again with salt and pepper and enjoy.
Macronutrient distribution:
The recipe Sausage salad with cheese and vegetables is composed of the following macronutrients.
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Kitchen utensils needed:
Bowl
Cutting board
Grater
Kitchen knife
Peeler
Pot
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