Quick mango passion fruit ice cream
Put half the amount of passion fruit, the mango, coconut milk and lime juice in a tall mixing bowl. Using a blender, blend everything well to make ice cream....
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Toasted whole wheat bread with sweet honey fig walnut topping and camembert cheese
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Preparation time:
5 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
588
Calories
52 g
Carbohydrates
27 g
Protein
27 g
Fat
Ingredients:
 | Camembert cheese (45% fat i.Tr.) | 65 g |
 | Fig (fresh) | 1 ⅕ (30 g) |
 | Spelt wholemeal bread | 2 (110 g) |
 | Bee honey, honey | 1 Tablespoon |
 | Walnut kernels (natural) | 15 g |
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Preparation:
Step 1:
Wash and slice the fig. Also cut camembert into bite-sized slices. Coarsely chop walnut kernels.
Step 2:
Slice whole wheat bread and toast to taste. Then top with camembert and fig slices. Sprinkle with the chopped walnuts and drizzle with a little honey and enjoy.
Macronutrient distribution:
The recipe Toasted whole wheat bread with sweet honey fig walnut topping and camembert cheese is composed of the following macronutrients.
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Kitchen utensils needed:
Cutting board
Kitchen knife
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