Fennel salad with apple

Name: Fennel salad with apple
Prep time: 15 min
Total time: 15 min
Yield: 1 Portion(en)
Ingredients: 1 (170 g) Apple (fresh); 1 Teaspoon Olive oil; ½ (50 g) Onion (fresh); 1 Pinch(s) Salt, table salt, sea salt; ½ (115 g) Fennel, fennel bulb (fresh); 1 Pinch(s) Pepper (black); 75 g Feta, sheep cheese, shepherd cheese (approx. 30% fat); ½ (40 g) Lemon (fresh); 1 Tablespoon Mustard, mustard (sweet); 60 g Salad Mix, mixed salad (ready-made); 15 g Walnut kernels (natural)

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Preparation time:

15 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

607

Calories

34 g

Carbohydrates

18 g

Protein

43 g

Fat

Ingredients:

	Apple (fresh)	1 (170 g)
	Olive oil	1 Teaspoon
	Onion (fresh)	½ (50 g)
	Salt, table salt, sea salt	1 Pinch(s)
	Fennel, fennel bulb (fresh)	½ (115 g)
	Pepper (black)	1 Pinch(s)
	Feta, sheep cheese, shepherd cheese (approx. 30% fat)	75 g
	Lemon (fresh)	½ (40 g)
	Mustard, mustard (sweet)	1 Tablespoon
	Salad Mix, mixed salad (ready-made)	60 g
	Walnut kernels (natural)	15 g

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Preparation:

Step 1:

Cut fennel, apple and onion into thin slices. Chop walnuts and feta. Put everything together with the salad in a large bowl.

Step 2:

Mix well the juice of the lemon with mustard and olive oil and season with salt and pepper. Then pour over the salad and mix gently.

Step 3:

Serve and enjoy.

Macronutrient distribution:

The recipe Fennel salad with apple is composed of the following macronutrients.

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Kitchen utensils needed:

Bowl

Cutting board

Kitchen knife

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Fennel salad with apple

Nutritional values:

Ingredients:

Preparation:

Macronutrient distribution:

Kitchen utensils needed:

Daily calorie intake::

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