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Oatmeal tomato balls

Oatmeal tomato balls

Preparation time:
5 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

289
Calories
17 g
Carbohydrates
8 g
Protein
19 g
Fat

Ingredients:

Parsley (fresh)Parsley (fresh) 1 Teaspoon
Coconut oil, coconut oilCoconut oil, coconut oil 10 g
Almonds, almond flour (ground)Almonds, almond flour (ground) 1 Teaspoon
Oatmeal (gluten free)Oatmeal (gluten free) 1 Teaspoon
Soft tomatoesSoft tomatoes 25 g

Preparation:

Step 1:
Place all ingredients in a blitz chopper and blend until smooth (alternatively use a blender).
Step 2:
Now form about 5 walnut-sized balls from the mixture and enjoy. If you want to eat only half the amount, the remaining balls can be stored in the refrigerator for about 1 week.

Macronutrient distribution:

The recipe Oatmeal tomato balls is composed of the following macronutrients.

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Kitchen utensils needed:

Blender
Blender
Refrigerator
Refrigerator
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