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Pizza toasts with olives

Pizza toasts with olives

Preparation time:
25 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

240
Calories
19 g
Carbohydrates
9 g
Protein
13 g
Fat

Ingredients:

Cherry tomatoes, cocktail tomatoes (fresh)Cherry tomatoes, cocktail tomatoes (fresh)1 ⅞ (37,5 g)
Olive oilOlive oil ¼ Teaspoon
Olives (black, marinated)Olives (black, marinated)⅕ (1 g)
Onion (fresh)Onion (fresh)¼ (25 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Basil (fresh or dried)Basil (fresh or dried) 1 Pinch(s)
MozzarellaMozzarella 30 g
Tomato paste (double concentrated)Tomato paste (double concentrated) ¼ Tablespoon
Toast bread wholemeal, wholemeal toast breadToast bread wholemeal, wholemeal toast bread1 (35 g)
Tomato pieces, chopped tomatoes (canned)Tomato pieces, chopped tomatoes (canned) 37 ½ g

Preparation:

Step 1:
Lightly toast the toast slices in the toaster oven. Lay out baking paper on a baking sheet and place the toast on it.
Step 2:
Peel and finely chop the onion. Heat some oil in a pan and sauté the onions over medium heat until translucent, then deglaze with tomatoes. Stir in the tomato paste, salt and pepper and simmer for about 5 minutes at low temperature.
Step 3:
In the meantime, cut the olives into rings. Wash the tomatoes and cut them into slices. Drain and dice the mozzarella cheese.
Step 4:
Spread the toast slices with the tomato sauce, top with tomatoes and olives and cover with mozzarella cheese. Bake the pizza toasts in a preheated oven at 200 degrees (convection oven: 180 degrees) for about 10-15 minutes.
Step 5:
In the meantime, wash basil, shake dry and pluck leaves from stems. Garnish the finished pizza toasts with it and serve.

Macronutrient distribution:

The recipe Pizza toasts with olives is composed of the following macronutrients.

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Kitchen utensils needed:

Baking paper
Baking paper
Baking tray
Baking tray
Coated pan
Coated pan
Cutting board
Cutting board
Glass
Glass
Kitchen knife
Kitchen knife
Oven
Oven
Peeler
Peeler
Stove
Stove
Toaster
Toaster
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